gym at 4:30.
elliptical: 20 minutes: 250 calories
bike: 20 minutes: estimated 150 calories
treadmill: 10 minutes: 60 calories
stairmaster: 10 minutes: 60 calories
strength training: 30 minutes: probably 100 to 150 calories
burn estimate: about 620 calories. it's probably more but i didn't keep good track of what i was doing.
i feel awesome though.
i DID eat sadly :( but restricting kinda came naturally this morning.
i've eaten 150 calories. and i'm on my second mug of BLACK coffee.
skipping lunch today and not eating again until probably about seven:)
i'm going to Disneyland tomorrow (YAY!) with my choir for a festival, so i won't be back until midnight Friday. you know what this means? this means i can restrict for 2 days straight!!
aaaahhh my heart is leaping with joy right now :):):):)
i think i'm back to restricting because i simply told myself that it's safer than puking all the time. which is true in a way because my esophagus is mega-hurting. so i just woke up...and... poof!!... all of a sudden i was just like "fuck bulimia, let's get it going anorexia!"
so yeah.
i'm pretty happy right now. if you didn't notice.
and i love my boyfriend, just saying.
AND i love you guys too. i love love love getting your comments<3333
xx
Sasha Roe
1 comment:
im so with you...fuckk mia! back to restricting girliee :)) good luck im gonna miss you this weekend!
and yezz boyfriends are lovelyy :D
<3emi
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